Consultation

Metabolic Reset Program™

A structured, one-on-one nutrition programme designed around your body composition, lifestyle, eating patterns, health concerns and goals.

PERSONALISED PROGRAMMES STARTING AT ₹5,000/MONTH

The Metabolic Reset Program™ is an individualised, consultation-based programme tailored to your body composition, lifestyle, eating patterns, health concerns, goals and nutritional requirements.

This is NOT a recorded course.

This is an individualized consultation-based programme tailored according to: body composition, lifestyle, eating patterns, health concerns, goals, and metabolic requirements.

Program Includes

  • Personalized diet consultation

  • Customized nutrition planning

  • Lifestyle & habit correction guidance

  • Sustainable wellness guidance

  • Progress monitoring & accountability

  • WhatsApp support

  • Meal modification strategies

  • Metabolism-focused nutritional approach

Who Is This Program For?

PCOD / Thyroid Support

Structured guidance for sustainable, metabolism-focused weight management.

Cancer Patients

A structured journey toward health that can help in dealing with Cancer cells specially during 1st stage.

Blood Sugar & Metabolic Health

Nutrition strategies to support healthier eating patterns and metabolic health.

Cholesterol & Metabolic Wellness

Evidence-based strategies to support cardiovascular and metabolic health.

Energy & Eating Pattern Improvement

Understand and optimize your energy levels through smarter nutrition timing.

Lifestyle Correction

Build lasting habits that fit your real life — not a temporary plan.

CHOOSE THE LEVEL OF SUPPORT THAT FITS YOUR GOALS

Personalised programmes starting at ₹5,000/month

1 Month Programme

₹5,000

Best for initial metabolic assessment and starting structured guidance.

  • Initial metabolic assessment

  • Personalized diet consultation

  • Basic habit correction

  • Customized nutrition planning

3 Months Programme

₹14,000

Best for sustainable lifestyle correction and structured transformation.

  • Sustainable lifestyle correction

  • Better consistency & accountability

  • Structured transformation journey

  • Progress monitoring

  • WhatsApp support

  • Meal modification strategies

6 Months Programme

₹25,000

Best for long-term guided and deep habit transformation with restructuring.

  • Long-term guided transformation

  • Deep habit & lifestyle restructuring

  • Advanced accountability & support

  • Full metabolic wellness guidance

  • WhatsApp support

  • Ongoing lifestyle & habit correction

The difference you’ll experience

Frequently Asked Questions

What should I expect during my first session?

Your first session is a comprehensive metabolic and lifestyle assessment. We'll discuss your health history, current eating patterns, lifestyle habits, and specific goals to build a personalised plan tailored to your needs.

How many sessions do I need?

The number of sessions depends on your individual goals. The 1-month programme is great for starting out; the 3-month programme is recommended for sustainable transformation; and the 6-month programme is ideal for deep, lasting lifestyle change.

Is the Metabolic Reset Programme™ suitable for specific health conditions?

Yes. The programme is tailored to conditions such as PCOD, thyroid issues, high cholesterol, and metabolic concerns. Every plan is customised to your health profile, not a generic template.

Is the course suitable for beginners with no nutrition background?

Absolutely. The Be Your Own Dietitian™ course is specifically designed with a beginner-friendly approach. Everything is explained in simplified, practical language, no prior nutrition knowledge is required.

Begin Your Wellness Journey

Understand your body. Improve your lifestyle. Build sustainable health habits.